Nicola Foster Relationship Therapy - Online, London (Bloomsbury / Euston) & St Albans

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Live Fully. Love Fully.

Are you open to creating love that lasts?
Do you want to learn to trust your feelings?
Are you ready to discover who you can be in relationship?


THE RELATIONSHIP REBOOT PROGRAMME

* Are you ready for more love in your life?
* Do you want to learn to trust your feelings?
* Are you ready to discover who you can be in relationship?

In this 6 session coaching program you will work on releasing the old patterns that keep you stuck, heal old wounds and and develop new skills and confidence in relating.


What's the investment?


The investment for the 6 session programme is £400.
Or in 3 installments of £150.
Support is also available in between sessions.


THE PROGRAMME

Session One: Letting go

  • What do you need to grieve to move on?
  • How are past relationships affecting you now?

    Session Two: What do you want?

  • What do you need and want in your next relationship?
  • What is your relationship vision?

    Session Three: Who are you in relationship?

  • What's your attachment style?
  • How does your attachment style impact your relating?
  • What are your patterns in relationship?

    Session Four: Making space for love

  • Creating the space for intimate relationship in your life
  • Addressing blocks to love

    Session Five: Love as a practice

  • Practicing communicating what you need romantically and sexually
  • Learning how to make agreements and set boundaries

    Session Six: Calling in the one
  • How to attract new connections
  • The art of intimacy and erotic presence
  • Update your flirting skills


  • Coaching with Nicola

  • As your coach, I will stand by your side and hold you accountable.
  • I’ve been coaching people for over 10 years.
  • I am passionate about helping you to find clarity and overcome blocks.
  • My toolkit includes creative exercises, guided visualisation and voice dialogue.
  • I also draw on my training in systemic family constellations.


  • Call 07813125587 to arrange a free 15-minute no-obligation call

    Leave a message and I'll call back promptly to discuss your individual situation,

    I'm very happy to schedule a 15 minute online Skype/Zoom call to answer your questions, so that you can see me and establish whether relationship coaching is right for you.

    or send an E=mail


  • Do you struggle to make relationships work?
  • Are you noticing patterns in how things go wrong?
  • Do you feel like your relationships could be more authentic and rewarding?

    If this sounds familiar then this coaching program is for you.


  • I also offer individual one-to-one therapy

    Areas I can help with:

  • Recovering from a break up
  • Confidence and self esteem
  • Finding relationship
  • Erectile difficulties
  • Childhood sexual abuse
  • Fear of sex
  • Vaginismus / pain during sex
  • Orgasm difficulties
  • Sex after trauma
  • Sexual identity
  • Out of control sexual behaviour / pornography addiction
  • Shame

    Sessions are one hour, online and charged at £65.


  • What now?

    Call 07813125587 to arrange a free, 15 minute, no-obligation consultation.


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